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Comments: The product arrived on time and as advertised. The support at www.healingpanicattacks.com is incredible. When you order this product, you're getting more than what comes in the box. You can't put a price on the valuable feedback and information Dr. Anderson supplies for free. I really appreciate his work.

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Comments: This program really works. Science is a bit of an evolutionary process, and the author will make adaptations along the way, and is very reachable. You'd be making the wrong decision not to try.

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Comments: extremely satisfied with the prompt service, extremely satisfied with the quality of the merchandise. excellent program, WELL WORTH THE MONEY.

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Comments: I very seldom give an excellent rating. If the system were like eBay with 3 choices, healingpanicattacks would get the top. I received the merchandise in a timely manner and in a well-packed carton.

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Comments: Over the past 3 weeks I am happy to say that I have not had one attack and my feelings of generalized anxiety are all but gone. The constant lump in my throat is gone. I feel as though I have total control over my life again, which had been stolen from me years ago.

Excellent speedy shipping! Definitely appreciate that! Keep up the good work. Using the program now! Wish me luck!

 

Thank you for the kit. I am amazed at how much better I am feeling! I am on my fourth week and have not had an attack for 10 days! Is this too good to be true!

 

Things have greatly improved after I started using the materials you sent me. My panic attacks have almost disappeared."

 

I wrote to you about six months ago in an absolute state of panic (no pun intended). After using Healing Panic I am back to about 95% of normal. I just wanted to say "thanks" for the help.

 

I haven't a single panic attack. I am aware of my breathing. I used to go quite frequently to the emergency rooms and doctors told me what I had. Most of these attacks occurred the outside the home, so I was afraid I would get those outside and was agoraphobic and homebound. Thanks to your breathing techniques, I am more relaxed and go out. My overall health and happiness has improved. I don't have worry about another attack. Thank you so much."

 

I am probably the biggest skeptic on the planet, but these exercises really work. The breathing is incredibly helpful. In a day and age of "how can I rip people off and make millions", you come along and actually help people for an incredibly cheap price. I would actually mortgage my house to be cured of this evil disorder, that's how desperate I'm sure most people are with this disorder. Your price is only $10 more then a month prescription of Zoloft for me."

 

I was feeling symptoms of panic as I woke from a good night sleep and I asked myself, "WHY!" To distract myself the Internet seemed to be a good place to start. Using Netscape, I search for Panic Disorders and came across your home page; and saved it of course. In combination with therapy at school, your material was extremely useful to me in controlling my attacks that used to occur quite frequently. I'm glad that there is a place for people like me to seek help so easily - at the click of the mouse. Thank you for your time and interest in this Destructive Disorder. Sincerely, Martha

 

I was recently diagnosed with panic disorder. Luckily for me it only took several attacks and one visit to the emergency room before I found the right doctor who diagnosed my disorder. I am currently on medication and tried to go without it for a week but I relapsed just discovered your web page for self help in breathing techniques and have so far found your discoveries to be true. I have always been breathing with my upper chest and neck. for as long as I can remember) I have just started the breathing exercises and will continue to do so until I can breath like a normal person. It has given me new hope that I may be able to get on with my life again with out the use of medication. I hope your web page reaches many other terrified souls with panic disorder, trying to find a normal life again.

 

The hyperventilation has been causing the panic, because of all the terrible feelings that come with hyperventilation -- fast heartbeat, tight chest, dizziness, fear of passing out or suffocating, weakness, shakiness, etc. And the panic caused more hyperventilating, and so on, and so on. I would like to put to you a theory, one that I believe applies to me, and possibly to many people: for as long as I can remember, I have deliberately NOT relaxed my stomach and diaphragm muscles, until it has become a lifelong habit. A habit to suck in that stomach, don't show that little pooch (or big pooch, depending on weight gain and loss), don't wear a girdle, but let the abdominal and diaphragm muscles be a 'natural' girdle, which is surely an unnatural girdle! This holding in is such a part of me, I do it while sitting at the table eating! I wonder how many other people (I'll bet especially women) are doing this very thing? Thank you for your wonderful information and instruction on good breathing habits.

 

I wanted to send this message along to thank you for your on-line advice. I have been having a great deal of difficulty with stress over the past few months, and really thought I was going "nuts". I figured the Internet was a last resort, but I gave it a try. First, I found the Panic Attack home page which did not offer too much encouragement in the way of self help. It seemed to emphasize drugs and cognitive therapy. I then found your page, and with a great deal of skepticism, tried your breathing advice. In fact, the more I read, the more I recognized the symptoms you described. I literally had tears in my eyes! (Men aren't supposed to cry, right?) Today is Thursday the 13th, and I found your site on Monday the 10th. In these few short days my attitude and outlook on life have improved tremendously, and most of all the feelings of anxiousness and panic have virtually disappeared (this despite changes in work conditions, pending litigation for my company and a new baby due in less than one month!). I am literally amazed that something which seems so small and trivial could have such a tremendous impact on my life. I wanted to thank you personally for your advice. I am living again, and it is truly due to your help. Thank you. Bill

 

Where do I begin... I have suffered from Panic attacks for about 14 years (since I was 21). For much of that time, I was taking medication - first Imipramine and later Zoloft. I also went through various psychological support tactics (analysis, group therapy, cognitive therapy, etc.). Interesting, at no time did anyone talk to me about breathing! Anyway, I was doing well off my meds for about two years when - out of the blue - I was sure that I was dying (It's amazing how one forgets about panic attacks). I live in France now and was reluctant to start on medication again so far from home and "security". I stumbled upon your homepage in a desperate search for some information on the internet that would tell me if I was dying or not. I started the breathing exercises that day and have stayed with it since (it has been about six months now). I feel SO MUCH BETTER! I really can't believe it.